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Signs
you may have a gambling problem
Most
compulsive gamblers have trouble admitting, even to themselves,
that they have a gambling problem. This defense mechanism, often
referred to as "denial," can keep a compulsive gambler
stuck in the insidious gambling cycle for long periods of time.
Here are some signs that you may have a gambling problem:
- A
preoccupation with gambling; planning the day around gambling
- Spending
more time or money time than had been planned or can be afforded
- Borrowing
money to gamble
- Gambling
again as soon as possible to recoup losses or increase winnings
- Gambling
to escape unpleasant feelings or to cope with another problem
- Gambling
larger amounts of money over time
- Gambling
has negative effects on love relationship(s), family, school,
or work
- A
rush or heightened anxiety on the way to gamble
- Gambling
causes depression, anger, anxiousness, fearfulness, or irritability
- Gambling
interferes with thought process
- Being
certain that the bet next will win
- A
belief that money is the answer to solving all problems
- Gambling
has caused a decrease in ambition or productivity
- Feeling
remorse, guilt, or shame after gambling
- Recurring
overwhelming urges to gamble
- Repeated
failed attempts to stop or control gambling
- Hiding
gambling from someone else
- Someone
else has complained about your gambling
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