Signs you may have a gambling problem
Most compulsive gamblers have trouble admitting, even to themselves, that they have a gambling problem. This defense mechanism, often referred to as "denial," can keep a compulsive gambler stuck in the insidious gambling cycle for long periods of time. Here are some signs that you may have a gambling problem:

  • A preoccupation with gambling; planning the day around gambling
  • Spending more time or money time than had been planned or can be afforded
  • Borrowing money to gamble
  • Gambling again as soon as possible to recoup losses or increase winnings
  • Gambling to escape unpleasant feelings or to cope with another problem
  • Gambling larger amounts of money over time
  • Gambling has negative effects on love relationship(s), family, school, or work
  • A rush or heightened anxiety on the way to gamble
  • Gambling causes depression, anger, anxiousness, fearfulness, or irritability
  • Gambling interferes with thought process
  • Being certain that the bet next will win
  • A belief that money is the answer to solving all problems
  • Gambling has caused a decrease in ambition or productivity
  • Feeling remorse, guilt, or shame after gambling
  • Recurring overwhelming urges to gamble
  • Repeated failed attempts to stop or control gambling
  • Hiding gambling from someone else
  • Someone else has complained about your gambling

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